Wood Fen Lodge is our latest retreat venue situated close-by to Ely near Cambridge. A wonderful homely retreat centre with comfortable accomodation, freshly cooked meals, holistic treatments and a Greek Thermae Spa.

Dorothy Larios invites you to join her on a two day retreat. Dates in March and May 2012.

 How often do we create the opportunity to rest, re-energize  in  a really perfect place  where you can feel secure and welcomed. Let us explore the  traditional practice of  ”Mindfulness” which today has experienced a revival due to the amazing benefits  found by so many people around the world.

 “Awakening with Mindfulness Practice”  23rd-25th March 2012

 Allowing our attention to focus simply on one thing at a time  is step one to creating a calmer sense of being.  For over 10 years Dorothy has used mindfulness in her life and has introduced this into to her coaching .  Brief sessions of  mindful breathing, listening, sensing and walking  integrated with  body awareness,  gentle exercise and  a Spa Experience. Facilitated by Dorothy your coaching retreat leader her easy style helps all her guests feel supported and awakened by the innovative way she involves those who are new to mindfulness and those who wish a space to practise. Two nights £265 for shared  ensuite  room and full board.  Two nights £345 for single ensuite room and full board. Holistic  treatments  charged separately. From 4pm Friday- 3pm Sunday.

“ Mindfulness In May” 16th –18th May 2012

This annual retreat is a celebration of Spring in a mindful way.  Experience the  mindfulness practice  in the fresh air whilst walking,  eating delicious organic meals, smelling spring flowers and being in a state  of quiet awareness. Experience for yourself the deeper connection with self and the world we live in.  Two nights £265 for shared  ensuite  room and full board.  Two nights £345 for single ensuite room and full board. Holistic  treatments  charged separately. 4pm Wednesday – 3pm Friday.

 BOOK HERE  or call 01293 550 835  to ask for further information